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• 09:39, 12 October 2023 Jenniferambuyoc talk deleted page Top 10 Healthy To Help Lose Tummy Fat (Spam: content was: "Forget Ab "crunches" that target superficial muscle tissue. When you do any bending movement, start imagining the deepest ab muscle - the PSOAS. The psoas starts from inside thigh, increases the back of the pelvis and follows within the spine towards the back belonging to the "energetic heart" area - or place diaphragm inserts into the spine (around...", and the only contributor was "BJNKatlyn2951977" ([[User talk:BJNKatlyn2951977...)